Board Presses

[Powerlifting Bob]

Scot, I'm a longtime fan. Thanks for the opportunity to ask you questions.
Do you perform your board presses with your shirt on during your training cycles? Which board (2,3,4) do you think is most productive in getting the most out of your competition shirted bench?

Good luck in Shawna's meet!

[mendy]

DURING AN TRAINING CYCLE FOR A COMPETITION I TRAIN SHIRTED THE ENTIRE TRAINING CYCLE. AS FAR AS BOARDS GO, I USUALLY GO WITH A 2 BOARD PRESS AND UNLESS YOUR LOCKOUT PROBLEMS ARE AT THE VERY TOP. AND THANK YOU FOR YOUR SUPPORT.